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Mexican Chicken & Cauli rice Wraps

Mexican Chicken & Cauli rice Wraps Made with Cauliflower

These Mexican Chicken Wraps are made with cauli rice to lower the carbs without scrimping on the flavor. Marinate the chicken overnight and pull everything together in just 25 minutes.

Carbs 25

Kcals 368

Veg Servings 1

Full Recipe, Mexican Chicken & Cauli rice Wraps
Coconut Tofu Adobo with Garlic Fried Cauli Rice

Coconut Tofu Adobo with Garlic Fried Cauli Rice Made with Broccoli & Cauliflower

Rich in flavor but low in carbs, this tasty Adobo is cooked in creamy coconut milk and spices to bring all the satisfying flavors to dinner time. Yasmin at @kain.eat makes this with Tofu but you can switch up the protein to make it your own. 

Carbs 27

Kcals 359

Veg Servings 1

Full Recipe, Coconut Tofu Adobo with Garlic Fried Cauli Rice
Jollof Riced Cauliflower

Jollof Riced Cauliflower Made with Cauliflower

Take a trip to Nigeria with this low-carb, low calorie Jollof cauli rice, packed with four portions of veggies!

Carbs 14

Kcals 350

Veg Servings 4

Full Recipe, Jollof Riced Cauliflower
Vegan Madras Curry

Vegan Madras Curry Made with Cauliflower

Everyone needs a speedy curry in life and this Vegan Madras will not disappoint! Chop everything in advance for a healthy, ready-in-under-ten-minute meal that’s packed with good nutrition.

Carbs 33

Kcals 518

Veg Servings 3

Full Recipe, Vegan Madras Curry
Winter Salad

Winter Salad Made with Cauliflower

15 minutes + 7 ingredients is all it takes to whip up this tasty winter salad. Chop your veggies in advance so you can throw it all together in a flash. 

Carbs 27

Kcals 323

Veg Servings 2

Full Recipe, Winter Salad
Quick & Easy Lentil Dahl

Quick & Easy Lentil Dahl Made with Cauliflower

A cosy vegan meal for when you need a boost, this bowl is stacked high with feel good veg to make you feel great. Cook it up in batches so you always have a nourishing dinner to hand.

Carbs 30

Kcals 275

Veg Servings 2

Full Recipe, Quick & Easy Lentil Dahl

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