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Mexican Chicken & Cauli rice Wraps Made with Cauliflower
These Mexican Chicken Wraps are made with cauli rice to lower the carbs without scrimping on the flavor. Marinate the chicken overnight and pull everything together in just 25 minutes.
Carbs 25
Kcals 368
Veg Servings 1

Coconut Tofu Adobo with Garlic Fried Cauli Rice Made with Broccoli & Cauliflower
Rich in flavor but low in carbs, this tasty Adobo is cooked in creamy coconut milk and spices to bring all the satisfying flavors to dinner time. Yasmin at @kain.eat makes this with Tofu but you can switch up the protein to make it your own.
Carbs 27
Kcals 359
Veg Servings 1

Jollof Riced Cauliflower Made with Cauliflower
Take a trip to Nigeria with this low-carb, low calorie Jollof cauli rice, packed with four portions of veggies!
Carbs 14
Kcals 350
Veg Servings 4

Vegan Madras Curry Made with Cauliflower
Everyone needs a speedy curry in life and this Vegan Madras will not disappoint! Chop everything in advance for a healthy, ready-in-under-ten-minute meal that’s packed with good nutrition.
Carbs 33
Kcals 518
Veg Servings 3

Winter Salad Made with Cauliflower
15 minutes + 7 ingredients is all it takes to whip up this tasty winter salad. Chop your veggies in advance so you can throw it all together in a flash.
Carbs 27
Kcals 323
Veg Servings 2

Quick & Easy Lentil Dahl Made with Cauliflower
A cosy vegan meal for when you need a boost, this bowl is stacked high with feel good veg to make you feel great. Cook it up in batches so you always have a nourishing dinner to hand.
Carbs 30
Kcals 275
Veg Servings 2