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Mexican Chicken & Cauli rice Wraps

Mexican Chicken & Cauli rice Wraps Made with Cauliflower

These Mexican Chicken Wraps are made with cauli rice to lower the carbs without scrimping on the flavor. Marinate the chicken overnight and pull everything together in just 25 minutes.

Carbs 25

Kcals 368

Veg Servings 1

Full Recipe, Mexican Chicken & Cauli rice Wraps
Coconut Tofu Adobo with Garlic Fried Cauli Rice

Coconut Tofu Adobo with Garlic Fried Cauli Rice Made with Broccoli & Cauliflower

Rich in flavor but low in carbs, this tasty Adobo is cooked in creamy coconut milk and spices to bring all the satisfying flavors to dinner time. Yasmin at @kain.eat makes this with Tofu but you can switch up the protein to make it your own. 

Carbs 27

Kcals 359

Veg Servings 1

Full Recipe, Coconut Tofu Adobo with Garlic Fried Cauli Rice
Jollof Riced Cauliflower

Jollof Riced Cauliflower Made with Cauliflower

Take a trip to Nigeria with this low-carb, low calorie Jollof cauli rice, packed with four portions of veggies!

Carbs 14

Kcals 350

Veg Servings 4

Full Recipe, Jollof Riced Cauliflower
Speedy Burrito Bowl

Speedy Burrito Bowl Made with Cauliflower

Speedy burrito bowls make a great nutritious meal and can be tweaked to your own taste by varying the spices and protein. Made with Riced Cauliflower, this version dials down the carbs but keeps all the flavor firmly in place. Give it a try!

Carbs 17

Kcals 258

Veg Servings 1

Full Recipe, Speedy Burrito Bowl
Sesame Soy Tofu Skewers

Sesame Soy Tofu Skewers Made with Broccoli & Cauliflower

This delicious plant based recipe is packed with flavor whilst being rich in protein and nutrients.

Carbs 17g

Kcals 260

Veg Servings 2

Full Recipe, Sesame Soy Tofu Skewers
Asian Style Broccoli Rice Rainbow Salad

Asian Style Broccoli Rice Rainbow Salad Made with Broccoli & Cauliflower

As beautiful as it is delicious, this tasty broccoli salad is a great low carb dish that is bursting with nutrients and vitamins.

Carbs 17g

Kcals 330

Veg Servings 2

Full Recipe, Asian Style Broccoli Rice Rainbow Salad

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