Vegan Sweet Potato & Chickpea Bites
Family Food | Thanksgiving
| CARBS | KCALS | TIME | SERVES | |
|---|---|---|---|---|
| 21g | 319 | 15 mins | 5 |
MADE WITH RICED SWEET POTATO
Crunchy on the outside, fluffy on the inside, these tasty bites by @shanis_healthykitchen are great for sharing. Serve them with tahini and double the ingredients to feed a larger party!
Ingredients:
- 2 pouches of Fullgreen Riced Sweet Potato, strained
- 1 can of chick peas smashed
- 1/4 cup of chickpea flour
- 1/2 red onion finely chopped
- 1 green chilli chopped
- 1/4 cup of cilantro chopped
- 3/4 cup of peanut butter (any nut butter of your choice)
- 1 tsp salt
- 1 tsp chilli flakes
- 1/2 tsp cumin
Method:
- Mix all the ingredients together in a bowl
- Wetting your hands a little, take small portions of the mixture to make small nuggets using your hands
- In a hot oiled pan cook the nuggets for about 6 minutes each side
- Serve with tahini, or a dip of your choice
Share this recipe
Sweet Potato Rice with Sage Sausage, Kale and Feta Made with Sweet Potato
This quick and easy one pot meal features a great combination of flavors and makes a tasty solo lunch or side for a main meal.
Carbs 18
Kcals 355
Veg Servings 1
Sweet Potato Warm Autumn Salad Made with Sweet Potato
Autumn in a bowl! This seasonal salad is loaded with nutrients and makes a light and healthy addition to Thanksgiving. Serve it for lunch or as a side with your choice of protein.
Carbs 43
Kcals 311
Veg Servings 2
