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A new kind of breakfast made from 100% fruit and veg, with the sweet, warming flavor of apple chunks and cinnamon mixed into a riced cauliflower and coconut milk base. It is completely oat, sugar and dairy-free.
Riced Cauliflower, Coconut Milk, Apples, Date paste, Guar Gum (from Guar Beans), Lemon Zest, Cinnamon
Contains: Coconut
Serving size 1 pouch (165g)
| MACROS | % DAILY VALUE |
|---|---|
| Calories | 130 |
| Fat of which saturated | 7g/ 9% 6g/ 30% |
| Cholesterol | 0mg 0% |
| Sodium | 15mg 1% |
| Total Carbohydrate | 15g 5% |
| Dietary Fiber | 5g 18% |
| Total sugars | 10g |
| Includes 0g added Sugars 0% | |
| Protein | 3g |
| Vit.D | 0 mcg / 0% |
| Calcium | 45 mg / 4% |
| Iron | 1 mg / 6% |
| Potassium | 210 mg / 4% |
Sauté in 2 Minutes
Saute in a non-stick skillet over medium heat. There is no need for oil. Stir gently until heated through. Serve with toppings of your choice.
Microwave in 1 Minute
For best results, tear off the top of pouch. Heat for 1 minute in 1000 watts (less if your microwave is more powerful). Serve with toppings of your choice.
Add Toppings
Serve with toppings of choice. We like adding baked apples and custard
 |  |  |  |  |
|---|---|---|---|---|
| Fullgreen Best Morning Ever Apple & Cinnamon | Kellogg's Special K Original + 125ml semi-skimmed milk | Quaker Oat So Simple Sweet Cinnamon + 180ml semi-skimmed milk | RX Oats Maple | Kodiak Cups Buttermilk & Maple Oats |
| 15g Carbs | 29g Carbs | 31g Carbs | 35g Carbs | 37g Carbs |
| 150 KCals | 173 KCals | 207 KCals | 250 KCals | 250 KCals |
Great way to add more veggies to you meals and it's low carb!
cravingchickpeas, Chicago
A delicious, gently spiced breakfast loaded with extra apple and cinnamon. The tahini makes it extra creamy whilst the granola and chopped nuts add a crunchy texture.
Carbs 25g
Kcals 355
Veg Servings 1
A sweet and satisfying breakfast bowl loaded with protein and nutrient-rich banana and veg.
Carbs 33g
Kcals 526
Veg Servings 2
A new kind of hot breakfast with sweet cocoa and banana flavor on a riced cauliflower and coconut milk base
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