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Feel Good with Fullgreen

Looking to start 2022 in the healthiest way possible? We've got your wellness covered with our Feel Good with Fullgreen guide. Whether you're looking to get more veg into your diet, cut down on carbs or kick off a plant-based lifestyle, we're here to help you hit some serious goals this Jan.

  From 9 highly nutritious recipes to work into your meal plan, to restorative (and energising!) HIIT and yoga workouts, it's all here for you in one handy download.

And because we know you're hitting Jan with all the right intentions, we're offering 25% off ALL Fullgreen products for the entire month of January!

About Fullgreen

About Fullgreen

Fullgreen is committed to making products that have a real visible difference to your health: We pack our products full of nutritious vegetables to help you feel fitter and stronger; and, as part of a healthy, balanced diet, can help reduce the risk of diabetes, coronary heart disease and obesity related illnesses. By helping you feel fitter and stronger, we hope to give you the tools to make the most out of life. By making our products quick and convenient, we hope to give you more time to enjoy it.

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with Fullgreen Guide

Danielle Martin’s Goals for 2022

Danielle from @nowchowdown has some serious goals to smash in 2022 - including eating more plant based food to help her feel GREAT! Watch the video to see what she’s got in store for the year ahead.

9 Killer recipes for a veg packed, healthy start to 2022

Nourishing, quick, easy and DELICIOUS - these 9 recipes are a must-try in the kitchen this January. Whether you’re fully plant-based or aiming to up your veg intake, these dishes will slot effortlessly into your weekly meal plan and make light work of healthy eating this Jan and beyond.

Lentil Dahl with Cauliflower Rice

Comforting, warm and packed with good nutrition, this one pan wonder is perfect for those super cold days when you need an instant boost.

CARBS

30g

KCALS

275

VEG SERVINGS

2

Full Recipe

Mexican Cauliflower Rice and Black Bean Stuffed Peppers

These stuffed peppers are a great midweek family meal and are finished with fresh lime juice to bring the flavors alive. Enjoy these fresh out of the oven!

CARBS

25g

KCALS

216

VEG SERVINGS

2

Full Recipe

Winter Salad

2 minutes + 7 ingredients is all it takes to whip up this winter salad. The combo of seasonal veg with pecans, cranberries and feta is a treat any night of the week.

CARBS

27g

KCALS

323

SERVES

2

Full Recipe

Middle Eastern Style Caulirice

Low in carbs and cals but high in veggies, vitamins & nutrients, cook this Middle Eastern caulirice in larger batches so you always have a healthy meal to hand.

CARBS

26g

KCALS

262

VEG SERVINGS

2

Full Recipe

Moroccan Cauliflower Riced Salad

This flavor-packed dish combines a few simple, tasty vegan ingredients, resulting in a dish that looks as good as it tastes. Better still - it takes less than half an hour to make!

CARBS

44g

KCALS

320

VEG SERVINGS

2

Full Recipe

Vegan Madras Curry

Everyone needs a speedy curry in life and this Vegan Madras is perfect for a quick midweek dinner. Chop everything in advance for a healthy, ready-in-under-ten-minute meal.

CARBS

33g

KCALS

518

SERVES

3

Full Recipe

Riced Cauliflower Inari Sushi

Dial up your dinners with this wonderful vegan Inari sushi. Combining fresh veggies with the convenience of Fullgreen, it’s served with soy sauce and pickled ginger for an extra pop of flavor.

CARBS

38g

KCALS

392

VEG SERVINGS

1

Full Recipe

Cauliflower Pancake with Tangy Caper Greek Yogurt Sauce and Fresh Herbs

These quick n’ easy Cauliflower Rice Pancakes are great for busy folk who don’t want to miss out on important nutrients. Topped with a delicious Caper Yoghurt sauce, you can use plant-based ingredients (and switch out the salmon) to make this vegan.

CARBS

25g

KCALS

238

VEG SERVINGS

3

Full Recipe

Cauliflower Rice Burrito Bowl

Winner winner, speedy burrito dinner! This version contains black beans, pico, lettuce and avo to bring plenty of fiber and nutrients to dinner time. Want to keep it vegan? Simply knock out the shrimp.

CARBS

17g

KCALS

258

SERVES

1

Full Recipe

#FeelGoodWithFullgreen

Couple up your healthy eating habits with exercise for the best start to 2022. Here are some easy HIIT and Yoga workouts to help get you started.

HIIT Workout 1: Full Body

by @lanatitus

A rapid, high intensity, full body workout to target your muscles and make you SWEAT. Lana uses kettlebells but you can switch those out for weights if you prefer

HIIT Workout 2: Upper Body

by @lanatitus

Grab your weights (or cans!) and put those shoulders to work with this heart-pumping upper body workout.

HIIT Workout 3: Cardio & Core

by @lanatitus

Shake off the cobwebs and feel ALIVE with these five intense core exercises, guaranteed to make you feel the burn! Repeat this regularly and you’ll start to feel stronger and fitter with every session. 

Natasha’s Restorative Flow

by @natashacornish_

This restorative sequence will help release tension in the body and bring you back to a state of rest and digest. Perfect for when you need a little more chill in your day

Natasha’s Energising Flow

by @natashacornish_

Try this quick yoga flow filled with poses to lengthen, strengthen and focus the mind & the body. The perfect replacement for your morning espresso.

Gym Beats with Fullgreen

Here's a playlist to help give you an extra boost when you are hitting the gym. Click below to check it out on Spotify or scan the code with the Spotify app on your phone to open the playlist.

Get your free Feel Good
with Fullgreen Guide

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