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Why a keto diet works for me

Why a keto diet works for me

The ketogenic diet is associated with numerous benefits; from weight loss to improved skin and a reduction in the risk of certain cancers. Whilst it’s not for everyone, it’s generated strong results for thousands of women and men across the globe, including Rachel Morales – an ESL teacher and mom of two from New York. We chat to Rachel to see how keto has worked for her.

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Veg for breakfast. Join the revolution!

Veg for breakfast. Join the revolution!

We’re on a mission to promote more veg and fruit in people’s diets and realise that taste, flavor and convenience plays a huge part in promoting healthier eating habits. No mess, no fuss, just easy veg that can be stirred into your morning oatmeal and pancake batters, baked in a muffin or added to overnight oats.

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3 Easy ways to add Plant Power to your meals

3 Easy ways to add Plant Power to your meals

Fullgreen's daily plant based POWER-UP. Super busy? No time to cook from scratch? Fullgreen has your back. 

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