Coconut Cauli Oats
Dairy-Free|Gluten-Free| grain-free|Keto|Low Carb| Diabetic-friendly|Paleo| Vegan|Vegetarian
| CARBS | KCALS | TIME | SERVES | VEG SERVINGS |
|---|---|---|---|---|
| 6g | 75 | 10 mins | 2 | 1 |
MADE WITH RICED CAULIFLOWER
Introducing our low-carb, dairy-free and grain-free alternative to oats: ‘Cauli Oats’! This delicious grain-free start to the day will satisfy you whilst keeping your carb intake low. It’s ideal as a healthy keto breakfast option or for when those sweet cravings hit.
Ingredients:
- 1 Pouch Fullgreen Riced Cauliflower
- 7 oz Coconut Milk
- A Handful of Fresh (or frozen) berries
- Coconut shavings
- 1-2tsp Agave Nectar (Optional)
- Zest from 1 large Lemon
Method:
- Place the Riced Cauliflower and coconut milk into a non-stick saucepan and mix together.
- Add lemon zest and sweetener of choice and allow the mixture to thicken (approx 5 minutes).
- Serve warm or allow the pudding to cool and garnish with fresh berries and coconut shavings.
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