Riced

Cauliflower (case of 6)

Riced

Cauliflower (case of 6)

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Quantity

"Fullgreen riced veggies are revolutionary. I can't believe how much time they save!"

zarskitchen

"I'm still in shock at how good it was! It was my first time trying but it definitely won't be my last! "

slimmingworlds_louby

"Perfect for when I want light, healthy, refreshing meals "

zarasveganfood?

"I always have some Fullgreen veggie rice at home for when I don't have time to cook "

cravingsandcauliflowers

"Used Fullgreen's cauli rice in a vegan 'chicken' dish, possibly one of my favourite dishes to date "

that.gingervegan

Riced Cauliflower is the perfect low-carb alternative to rice and other grains

Fullgreen's ready-to-eat Riced Cauliflower is naturally lower in calories and has 89% fewer carbs than white rice. Every pouch is filled with non-GMO cauliflower and that's all: no preservatives, no additives, and no salt. And because it's shelf-stable you can keep it in your kitchen cupboard, gym bag or office drawer for whenever you need it. It's the perfect side to a vegetable curry or mixed into a stir-fry.

100% Cauliflower

Serving size 1 pouch (200g)

MACROS	AMOUNT / % DAILY VALUE
Calories	35
Total Fat Saturated Fat Trans Fat	0g / 0% 0g / 0% 0g / 0%
Cholesterol	0mg / 0%
Sodium	0mg / 0%
Total Carbs Dietary Fiber Total Sugars Added Sugars	6g / 2% 6g / 21% 1g / - 0g / 0%
Protein	2g / -
Vit.D	1 mcg / 6%
Calcium	117 mg / 10%
Iron	1 mg / 6%
Potassium	12 mg /0%

Sauté in 2 Minutes
Saute in a non-stick skillet over medium heat. There is no need for oil. Stir gently until heated through. Season and serve like rice.

Microwave in 1 Minute
For best results, microwave in an uncovered bowl. Heat for 1 minute in 1000 watts (less if your microwave is more powerful). Season and serve like rice.

Great in Salads too!
Our riced cauliflower needs no cooking. Mix it into a salad with your favorite ingredients. We like it with chopped onions, tomatoes, cilantro and a generous squeeze of lemon juice.


Fullgreen Riced Cauliflower	RightRice Original	Uncle Ben's Ready Rice Original	Ancient Harvest Quinoa	Seeds of Change Quinoa & Brown Rice
3g Carbs	30g Carbs	40g Carbs	41g Carbs	47g Carbs
18 KCals	160 KCals	200 KCals	243 KCals	240 KCals

Table compares average cooked values per serving

Using Fullgreen pouches saved so much time, they're also 100% plant based, gluten
free and vegan...what more could you want!

millennial_menu_

Cauliflower Rice Tabbouleh Made with Cauliflower (case of 6)

A super light vegan tabbouleh to add to any dish of your choosing. Vibrant and full of colour - it's a great one for meal prep and takes just a few minutes to make.

Carbs 5g

Kcals 29

Veg Servings 2

Full Recipe