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Super-healthy Greek-style Spanakorizo (Spinach Cauli Rice)
Delicious & Nutritious
Low Carb
Quick & Healthy
Carbs
28g
Time
30 mins
Calories
340
Veg Servings
2
Ingredients
- 2 packs of Fullgreen Cauliflower Rice (400g / 14oz)
- 1lb of fresh Spinach Leaves, washed dried and chopped
- 2 Eggs, poached
- 1 Leek, diced
- 1 clove of Garlic, minced
- 1 Onion, finely chopped
- 2 cups of Vegetable Stock
- Juice of 1 Lemon
- 1 bunch Dill, finely chopped
- 1 bunch of Parsley, finely chopped
- Extra Virgin Olive Oil
- Ground Pepper, to taste
Method
- 1 Chop the Leek, Onion and Garlic and heat a little Olive Oil in a pan over medium heat. Sauté until they're translucent. Then add the Spinach and stir for 4-5 minutes until wilted.
- 2 Add the Vegetable Stock and lower the heat, allowing it to gently simmer for 10 minutes until most of the liquid has steamed away.
- 3 Add the Lemon Juice, Dill, Parsley, and Pepper (probably avoid Salt as the Vegetable Stock will provide this). Stir together and add the Cauli Rice before turning the heat off completely.
- 4 Now quickly soft boil 2 Eggs (5-6 minutes) and stand in cold water for a minute to loosen the shells
- 5 Spoon the Spanakorizo into two bowls, with a drizzle of Extra Virgin Olive Oil and a peeled soft-boiled Egg on each.
- 6 Serve and enjoy!!
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