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Super-healthy Raw 'Stir Fry' with Cauli Rice

Low Carb
Meal Planning
Quick & Easy to Make
Super-healthy Raw 'Stir Fry' with Cauli Rice
Carbs 26g
Time 10 mins
Calories 500
Veg Servings 1

Ingredients

  • Fullgreen's Riced Broccoli & Cauliflower (200g / 7oz)
  • 2 Peppers (Yellow and Red), sliced & deseeded
  • 2 mini Cucumbers, thinly sliced
  • 1 large Avocado, sliced
  • 1 large Carrot, shredded
  • ¼ Red Cabbage, thinly sliced
  • ¼ head of Broccoli, optional
  • 2 Scallions, chopped
  • Fresh Cilantro
  • Crushed Cashews
  • Juice of one Lime
  • Salt & Pepper to taste
  • For the Satay Vinaigrette
  • 2 tsp of Garlic Paste - or 1 clove of fresh, chopped Garlic
  • 2 tsp of Ginger Paste
  • 2 tbsp of Peanut Butter
  • 1 tbsp Tamari
  • 1 tbsp Rice Vinegar
  • 1 tbsp of Lime Juice
  • 1 tsp of Lemongrass, minced and bruised (optional)
  • A little Water

Method

  1. 1 This is very fast and there's nothing to test your cookery skills!
  2. 2 First. combine Peanut Butter, Tamari, Rice Wine Vinegar, Lime Juice, Garlic, Ginger, and Lemongrass in a blender on medium speed. There's no need for Oil because the PB and Tamari already brings that! However a trickle of water will thin out the ingredients a little and help them to emulsify.
  3. 3 Now wash, chop and shred your veggies, making some very fine and others a little more chunky - for variety. Throw them in a bowl and toss them with Lime Juice and the Dressing you just made (keeping some aside for serving). At this time also add the chopped Cilantro, a sprinkle of crushed Cashews and season with Salt and Pepper...
  4. 4 Now it's time to serve accompanied with Fullgreen Cauli Rice (no need to cook) and that extra dressing. Enjoy!!

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