Carbs
52
Time
45 mins
Calories
250
Serves
3 people
Veg Servings
2
Ingredients
- 2 Pouches Fullgreen Riced Cauliflower with Carrot & Peas
- 1 can of jackfruit chunks
- 2 cups pineapple chunks (fresh or canned)
- 1/2 red onion, chopped
- 1 cup of whole white mushrooms
- 1 bell pepper, chopped
- 1 cup BBQ sauce
- Cilantro for garnishing
Method
- 1 Wash and prepare the veggies. In a large resealable plastic bag, add half (1/2 cup) of barbecue sauce, then place jackfruit, pineapple, onion wedges, mushrooms, and bell peppers in the bag with bbq sauce. Seal, toss around to coat and refrigerate 4 to 24 hours.
- 2 Preheat grill or skillet to medium-high heat.
- 3 Discard marinade, and thread the vegetables onto skewers, leaving a small space between each item.
- 4 Grill the skewers for 15 minutes, turning as needed, or until the vegetables are tender.
- 5 Prepare the Fullgreen Cauliflower Rice with Carrot & Peas according to package directions and serve into bowls. Top the rice with the kabobs and serve with the remaining barbecue sauce and some fresh cilantro leaves.
Comments
There are no comments on this post. Be the first!