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Wondering if a plant-based diet can help with weight loss? For Juan Barbas - a teacher from New York - it was the key to getting his health back on track. He chats to Fullgreen about his experience and why he’ll never go back to putting steak on the menu.Read more about How a plant-based diet helped Juan turn his health around
Lower in carbs, higher in dietary fiber and equally as satisfying - there's so many reasons to make the switch to riced cauliflower.Read more about Cauli rice v white rice - which is best?
Keto is widely known as a method to support weight loss, but it can bring other positive benefits too, as Vinita Brand found.Read more about Why a Clean Keto Lifestyle works for me