Skip to content

Sweet Potato

A lower carb alternative to rice with a sweet wholesome flavor that you’ll be sure to enjoy.

2 servings of Veg per pouch
Gluten Free
Shelf stable for 12 months
Vegan Certified
Non-GMO certified
Heat & Eat in 1 minute
These vegetable rice alternatives are a great way to cut down on carbs. We eat a lot of rice so these are perfect, really filling and delicious.
Enjoy your favorite comfort foods but with lower carbs! Simply swap rice for Fullgreen's Riced Sweet Potato. Try it in a stir-fry or serve as a side to your meal.
Our ready-to-eat riced sweet potato has 60% fewer carbs than white rice. Each pouch is filled with non-GMO sweet potato (we leave the skin on because it's packed with fiber, potassium, and flavor). And because it's shelf-stable you can keep it in your kitchen cupboard, gym bag or office drawer for whenever you need it. It's perfect in a salad or as a side to falafels and hummus.

Sweet Potato (99.95%), Calcium Chloride (Firming Agent)

How Fullgreen compares


Riced Sweet Potato



Uncle Ben’s Ready

Rice Original

Ancient Harvest


Seeds of Change

Quinoa & Brown Rice

12g Carbs 30g Carbs 40g Carbs 41g Carbs 47g Carbs
55 KCals 160 KCals 200 KCals 243 KCals 240 KCals
2 Veg servings 0 Veg serving 0 Veg servings 0 Veg servings 0 Veg servings

Table compares average cooked values per serving


Sweet Potato (99.95%), Calcium Chloride (Firming Agent)

How to prepare Riced Sweet Potato

on the hob

Sauté in 2 minutes

Sauté in a non-stick skillet over medium heat. There is no need for oil. Stir gently until heated through. Season and serve like rice.


1 Minute at 1000W

For best results, microwave in an uncovered bowl. Heat for 1 minute in 1000 watts (less if your microwave is more powerful). Season and serve like rice.

no cooking

Add Toppings

Add toppings of your choice. We love it for breakfast served cold with dairy-free yogurt, blueberries and fruit compote.

Tons of happy customers

"Fullgreen is the perfect speedy compliment to a healthy, colourful and delicious meal."

Adam, @talldadtinykitchen

"Food to me is about being healthy, quick and tasty and I get all of that from Fullgreen"

Del, @dad.ontherun

"Really love these products, so low calorie and perfect for me as a type one diabetic."


"Fullgreen is an absolute must for my lifestyle. It's so easy to make and it's the perfect side to any meal."


Shopping cart

Your cart is currently empty.