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Beetroot, Cauliflower & Lentil burgers

Beetroot, Cauliflower & Lentil burgers Made with Cauliflower

These plant based patties are packed with nutritious ingredients and work a treat on the mid-week menu. Add your salad, sauces and a bun and you're off!

Carbs 38

Kcals 351

Veg Servings 2

Full Recipe
Cajun Gumbo

Cajun Gumbo Made with Cauliflower

This rich and flavoursome Cajun Gumbo by @cravingsandcauliflowers can be made with chicken, shellfish or your choice of plant protein. Whip it up in under an hour and watch it disappear in a flash!

Carbs 25

Kcals 437

Veg Servings 2

Full Recipe
Cauliflower Gnocchi

Cauliflower Gnocchi Made with Cauliflower

A delicious mid-week riced cauliflower gnocchi, this recipe by @eatgoodfeelgoood_ is bursting with flavor and features two portions of veg per serving. A great lower carb take on the Italian classic! 

Carbs 28

Kcals 225

Veg Servings 2

Full Recipe
Cajun Jambalaya

Cajun Jambalaya Made with Cauliflower

This colourful and deliciously fiery jambalaya is made with Riced Cauliflower to keep the carbs low and the veg intake high.

Carbs 17

Kcals 131

Veg Servings 3

Full Recipe
Teriyaki Sticky Salmon

Teriyaki Sticky Salmon Made with Broccoli & Cauliflower

A lovely mid-week dinner for 2 (or more!) this Teriyaki Sticky Salmon pairs perfectly with Cauliflower & Broccoli Rice for a healthy, balanced meal.

Carbs 39

Kcals 496

Veg Servings 3

Full Recipe
Riced Cauliflower Nori Rolls

Riced Cauliflower Nori Rolls Made with Cauliflower

These health-giving Nori Rolls are a lower carb take on traditional sushi and packed with delicious, colorful veggies.

Carbs 16

Kcals 154

Veg Servings 3

Full Recipe

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Shelf-stable 12 months Vegan certified Gluten free non-gmo certified no added sugar Keto and Paleo friendly proudly made in the USA PBFA member

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