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Meet Katie...
@mummasvegankitchen
Meet Katie...
@mummasvegankitchen

Mum of two, Katie is a vegan home cook who uses Fullgreen to boost the veg in her family meals. A self-taught cook, she shares some of her key tips for feeding a family, the plant-based way.

Whitney Stuart RDN Dietitian-Nutritionist
@bloodsugar.fatloss.nutrition
Whitney Stuart RDN Dietitian-Nutritionist

“Cruciferous vegetables like cauliflower and broccoli are high-fiber and low-carb, making them an excellent addition to any meal. They are filled with vitamins and minerals unique to cruciferous vegetables such as Vitamin K or folate. Shelf stable formats like Fullgreen that make it easy to consume these veggies are a win win in my opinion!”

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