We know that having healthy, nutritious AND delicious meals is the best, but it’s not always easy. Enter this 7 day meal plan - it’s packed with veggies and bold flavors to satisfy body and taste buds!
Mum of two, Katie is a vegan home cook who uses Fullgreen to boost the veg in her family meals. A self-taught cook, she shares some of her key tips for feeding a family, the plant-based way.
“Cruciferous vegetables like cauliflower and broccoli are high-fiber and low-carb, making them an excellent addition to any meal. They are filled with vitamins and minerals unique to cruciferous vegetables such as Vitamin K or folate. Shelf stable formats like Fullgreen that make it easy to consume these veggies are a win win in my opinion!”
